mountain rose long

Mountain Rose Herbs. A Herbs, Health & Harmony Com

Sunday, March 11, 2012

cauliflower hashbrowns

Some of you may have noticed from my blog that I stay clear of almost all white food... It's true, this year I am on a healing diet and do not eat anything besides nutrient rich superfoods. But there are some white foods that deserve a little credit, and I will be providing more recipes for in the future. Today, cauliflower gets the glory. This morning, instead of hashbrowns made with potatoes, how about shredding up some cauliflower and making them? The recipe is simple:

1 head cauliflower
2 eggs
1/2 cup flax meal
1/2 teaspoon cayenne pepper1/2 teaspoon cumin
coconut oil

grate the cauliflower like you would potatoes. squeeze out any excess water. add the rest of the ingredients to the cauliflower and mix well. Heat the oil, and fry little cakes of the cauliflower until it is crispy on either side. Serve with greek yogurt or salsa.

1 comment:

  1. I love cauliflor, and these are delishious!


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